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📕 A2: Grades 7-9 • HEALTH & BODY

Write an Email with Health Tips

Learn to give health advice using imperatives. Practice vocabulary like exercise, sleep, water, fruit, healthy, vegetable. Write an email with health tips.

Write an Email with Health Tips
💬 Warm-up
1 What do you do to stay healthy?
2 Why is sleep important?
3 How much water do you drink a day?

🎯 Objectives

  • Use imperatives to give health advice
  • Use health-related vocabulary correctly
  • Write an email giving health advice
In this block:

📚 Vocabulary

1.
exercise
"You should exercise every day."
physical activity to keep your body fit
2.
sleep
"Get enough sleep every night."
the time when your body rests
3.
water
"Drink water when you are thirsty."
a clear liquid that you drink
4.
fruit
"Eat fresh fruit like apples and bananas."
sweet food that grows on trees or plants
5.
healthy
"Eating vegetables is healthy."
good for your body
6.
vegetable
"Carrots and broccoli are vegetables."
a plant you eat as food
🗓️ Friday, 9th October 2026
exercise
physical activity to keep your body fit
sleep
the time when your body rests
water
a clear liquid that you drink
fruit
sweet food that grows on trees or plants
healthy
good for your body
vegetable
a plant you eat as food

✍️ Practice

Guess the missing word.
1. Going for a walk is a good form of exercise .
2. A healthy breakfast includes eggs and toast.
3. You should drink plenty of water during the day.
4. Try to get at least eight hours of sleep every night.
5. Don't forget to eat a vegetable with your dinner.
6. Eating a lot of fruit gives you energy.
🗓️ Friday, 9th October 2026
1. Going for a walk is a good form of exercise .
2. A healthy breakfast includes eggs and toast.
3. You should drink plenty of water during the day.
4. Try to get at least eight hours of sleep every night.
5. Don't forget to eat a vegetable with your dinner.
6. Eating a lot of fruit gives you energy.

📖 Reading

An Email from Your Friend

Hi Tom,

I heard you want to be healthier. Here are some tips. First, get more sleep. Try to go to bed early. Second, do some exercise every day. You can walk or run for 20 minutes. Third, drink plenty of water – it is very important. Also, eat fruit and vegetables every day. They are healthy and give you energy. Finally, don't eat too much junk food. I hope this helps! Write back soon. Best, Anna.

Comprehension Questions

1.
What is the first piece of advice in the email?
Get more sleep.
2.
How long should you walk or run according to the email?
For 20 minutes.
3.
Why is water important according to the email?
It is very important for your body.
4.
What two types of food does the email recommend eating?
Fruit and vegetables.
5.
What should you not eat too much of?
Junk food.

🎧 Listening Practice

Vivian's Health Advice

0:00 / 0:00
Listening context

Comprehension Questions

1.
What does Vivian say sleep helps your body do?
Rest and grow strong.
2.
How long does Vivian recommend exercising every day?
At least 30 minutes.
3.
What does Vivian say about water?
It keeps you hydrated.
4.
What two types of healthy food does Vivian mention?
Fruit and vegetables.
5.
What does Vivian say to avoid at the end?
Too much sugar.

🗣️ Pair Work

Advice Circle

"Work in groups of three. Take turns giving health advice to each other. Use imperatives and the vocabulary words."

👉 Student A: Give two pieces of advice to Student B.

👉 Student B: Give two pieces of advice to Student C.

👉 Student C: Give two pieces of advice to Student A.

🚀 EnglishDee Tasks

KEYWORDS: exercise sleep water fruit healthy vegetable
✍️ WRITING

Health Advice Email

Write an email to a friend with 3 health tips. Greet your friend, give advice using imperatives, and end with a closing. Write 80-100 words.

✅ Checklist:
  • Min 80 words.
  • Use at least 4 vocabulary words.
  • Use imperatives for advice.
  • Include greeting and closing.
🎙️ SPEAKING

Advice Talk

Record a 45-second talk giving health advice. Start with a greeting, give 2-3 tips with reasons, and end with encouragement.

✅ Checklist:
  • 45-second recording.
  • Use at least 4 vocabulary words.
  • Speak clearly at natural pace.
  • Include greeting, advice, and closing.
Helpful Phrases
  • You should...
  • It's important to...
  • Don't forget to...
  • Make sure to...
  • Try to...
  • Remember that...